Institute Of Child Psychology - Children's Mental Health

  What is sand tray in therapy? Sand tray therapy is a form of expressive therapy that involves the use of a tray or shallow box filled with sand and various miniature figures, objects, or symbols. The client is invited to create scenes or landscapes in the sand using these objects, arranging them however they wish. client to freely explore and express their thoughts, emotions, and subconscious through the creation of the sand tray scenes. The therapist may occasionally ask questions or offer reflections to deepen the client's exploration and understanding of their feelings and experiences. Sand tray therapy is often used with children, but it can also be effective with adolescents and adults. It can be particularly helpful for individuals who may find it difficult to verbalize their emotions or who prefer more hands-on, creative forms of expression. This therapy approach can facilitate insight, promote emotional healing, and provide a safe space for exploring complex f...